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1 more Activity at Petra's Fitness - Redcatch Park

Insanity is a cardio based, total-body conditioning programme based on ‘max interval training’, a fast way of burning calories. This 30min high intensity class its easier to fit it in your busy lifestyle and still gives you an excellent workout which will speed up your metabolism for the rest of the day. Each exercise has got a modification to suit any fitness level.

Showing ONLY Insanity at Petra's Fitness - Redcatch Park
07:00 30 mins