Full body workout, increasing your muscle and cardio endurance making you fitter and stronger. Every Bootcamp is different using variety of equipment including Boxercise, kettle bells, medicine balls, free weight, obstacle course or just your own body-weight. This outdoor class is fun, active, friendly and very sociable run to the beat of up tempo music to give you even more enjoyment. You will never get bored of repeating the same class again!!! The class encompasses all levels of fitness and ability.Excellent cardio workout