Pilates is for everyone!
It helps you build and retain flexibility and strength within your body. Helps reduce stress, improves posture, balance, breathing and coordination.
Joseph Pilates said that after 10 pilates sessions - you feel better, after 20 sessions you look better and in 30 sessions you will have a new body! So why not come join us and see where it takes you!
Suitable for all from beginners to intermediates.
