Whether you partial to a bit of breast, back or butterfly, swimming is a great form of low impact cardiovascular fitness. One of the only exercises to use every muscle in the body, it increases muscle strength and tone and is also a great way to relax and feel good!
Revitalise yourself in one of our spa areas. Whether you’re looking to chill out after a tough gym session, or simply looking to unwind after a hard day’s work, choose from our sauna, steam and spa (or all three) to soothe aching muscles and relax. You will leave our spa facilities feeling invigorated and healthy!
