Brave Move, Saint Luke's Road, Bristol, UK
My name’s Cat and I’m a Bristol based Personal Trainer and Happiness Coach with a twist. The twist is that I don’t believe anyone needs a Personal Trainer to improve their fitness or a Happiness Coach to make them, well, happier…oh, and I hate going to the gym! I do, however, realise that sometimes we need a tiny little nudge to enable us to live our most fabulous life possible.
My fitness classes are all about empowering you to re-discover your instincts, realise your potential and find ways to be the happiest, healthiest, most sensational you - whoever that is and however "fit" you think you are! If this sounds like what you’re after then I look forward to seeing you at one of my sessions soon.