North Patchway Hall, 235 Gloucester Rd, Patchway, Bristol BS34 6ND, UK
Through our playful and challenging yoga practice, we will work with the breath to gently release, open up, and realign. We will build strength and focus, and learn to be more interoceptive and listen to our bodies. Through exploring a flow of breath, fluid sequence, static postures and meditation, expect to leave feeling destressed, uplifted a revitalized!
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