Kellaway Avenue, Bristol, City of Bristol, BS6 7XR, United Kingdom
Kettlebell Group Personal training with Nick, NDM Coaching:
Learn detailed technique -crucial for working on strength with the Kettlebell - within a maximum of 8 in the group.
The programs will leave you with ‘nothing left in the tank’ having used every muscle in the body to fatigue, in a balanced and highly controlled way.
Enjoy getting stronger and fitter! – Guaranteeed results you will feel!
Improve trunk or ‘core’, back, legs, hips, shoulders, Get robust!
With consistent training I can help set goals with you.
Another result of this training is vast calorie burn!
4 car spaces on the forecort, easy parking nearby.
Changing/Bathroom space and shower, storage and locker spaces.
“We invite you to enjoy a sense of quiet focus in this calm, contemporary space. The Mindbodystudio is an oasis of tranquillity for tired city minds wishing stay fit and well by investing in the health of their mind and body.”
For more information including testimonials and tips please see www.ndmcoaching.co.uk
Nick is a Skills Active Level 4 qualified Strength and Conditioning Coach
or contact NDM Sports & Personal Training - MindBody Studio