MYGYM’s “Functional Workouts” classes Mondays and Wednesdays on the main mat 5:30 – 6:30pm.
Circuits / Functional Workouts with Big H
Classes offer the following:
Body Pump – low volume work
Body Blast – high volume work
Body Toning – for strength and body alignment
Stretching – for flexibility and agility
Weight Circuits – for all round fitness
Private sessions also available.
Contact us for further info.