A combination of Functional Fitness bootcamp style training combined with obstacle course racing fitness engine building. Rope climbs, tyre flips, pulley pulls, monkey bars, gymnastic ring work, running, & weighted carriers are amongst some of the exercises designed to build your functional strength & stamina for sport performance & everyday life activities. Our classes are catered to all fitness levels, You’ll leave feeling like you’ve had a great full body workout & you will have a lot of fun during the session.
