PLEASE NOTE: This session will only run if 2 or more people are booked in 2hrs before the session starts. In some cases we may run with less people, so we'll always notify you. Assume the session is on unless you hear from us. If it's an early morning session, any changes would be announced the night before.
BOX & BURN - A high energy boxing fitness session combining cardio, strength, and boxing skills. Includes pad and bag work - Full-body workout that builds fitness, power, and confidence. -All abilities welcome, no boxing experience needed.
