PLEASE NOTE: This session will only run if 2 or more people are booked in 1.5hrs before the session starts. You'll be notified of any changes. . Outdoor session @ Cumberland Piazza (45 mins) . All abilities welcome . Fully body, high intensity class at our outdoor training area . Working on strength and cardio conditioning for a high calorie burn, both during and long after the class . We have a lot of space for running, farmer carries, and battle ropes . Equipment used: Dumbbells, bodyweight, slam balls, suspension trainer, battle ropes, steps etc
