Page Park, Bristol, South Gloucestershire, BS16 5LB, United Kingdom
Pregnancy Pilates - A great way to help avoid many of the aches and pains associated with pregnancy and prepare for the labour, delivery and for the demands of looking after a baby!
Focusing on control, baby positioning, breathing techniques, strengthening and relaxation.
Suitable from 16 weeks to full term.
Advised to bring pillow
or contact MFR Pilates - The Nest