In this practice you’ll be invited to move to the rhythm of the breath as you seamlessly flow between postures. The class is designed to give you a subtle and natural energy boost, so that you feel ready to take on your day! Expect to leave feeling invigorated and uplifted, but also with a sense of steadiness and calm. This is an open level class, suitable for all levels of ability with props and modifications offered throughout.

PLEASE NOTE: If it's your first class with us, please arrive at least 10-15mins early to park and settle on your mat. Our classes begin on time and the front door is locked to keep a calm space.

THE STUDIO DOOR IS LOCKED BEFORE THE CLASS BEGINS AND ANYONE LATE WILL COUNT AS A NO-SHOW.

GETTING HERE Check out our FAQ for parking, bike locks, train and bus.

https://bloomyogabristol.co.uk/faqs/