A dynamic, full-body class designed to lengthen, strengthen, and sculpt from head to toe.

Blending athletic conditioning with graceful, controlled movement, this mixed-ability class emphasises form, endurance, and precision while remaining consistently challenging.

Using bodyweight resistance, light props, and high-repetition sequences, you’ll target and fatigue every major muscle group.

Expect uplifting energy, motivating playlists, deep muscle burn, and creative choreography that keeps both mind and body fully engaged.

PLEASE NOTE: If it's your first class with us, please arrive at least 10mins early to park and settle on your mat. Our classes begin on time and the front door is locked to keep a calm space.

PLEASE NOTE: THE STUDIO DOOR IS LOCKED BEFORE THE CLASS BEGINS AND ANYONE LATE WILL COUNT AS A NO-SHOW.

GETTING HERE Check out our FAQ for parking, bike locks, train and bus.

https://bloomyogabristol.co.uk/faqs/