This class focuses on building strength, balance and stability in your yoga practice.

The sequences build in complexity, giving you lots of opportunities to find your own pace and intensity, all are welcome.

Guided by breath, and an emphasis on mindful focus, this class will help build stamina and strength, both mentally and physically.

PLEASE NOTE: If it's your first class with us, please arrive at least 10-15mins early to park and settle on your mat. Our classes begin on time and the front door is locked to keep a calm space.

THE STUDIO DOOR IS LOCKED BEFORE THE CLASS BEGINS AND ANYONE LATE WILL COUNT AS A NO-SHOW.

GETTING HERE Check out our FAQ for parking, bike locks, train and bus.

https://bloomyogabristol.co.uk/faqs/