A stronger, more dynamic and fiery flow to awaken your physical and spiritual practice. Move through breath-led asanas in a vinyasa style flow, with inspiration from traditional Ashtanga and Hatha sequences to a curated playlist. Sian will guide you through a grounding start, building up the heat and rhythm through creative transitions and opportunities to practice arm balances in a safe inclusive environment. Plenty of options throughout the class to suit what you need when you step into the mat- from gentle and nurturing, to challenging and spicy! 🌶️
Suitable for all abilities and levels of experience- beginners to regular practitioners.
Mats, straps, blocks, bolsters and blankets are all provided.
PLEASE NOTE: If it's your first class with us - welcome! Please arrive at least 10mins early to park and settle on your mat. Our classes begin on time and the front door will be locked to keep a calm space.
THE STUDIO DOOR IS LOCKED BEFORE THE CLASS BEGINS AND ANYONE LATE WILL COUNT AS A NO-SHOW.
GETTING HERE Check out our FAQ for parking, bike locks, train and bus.
https://bloomyogabristol.co.uk/faqs/