We offer a variety of different classes ranging from beginners, to intermediate, advanced intermediate, advanced and mixed ability.
My pole fitness lessons are mostly based on improving your fitness levels, toning your body, increasing flexibility, strength and endurance.
Pole fitness boosts confidence levels majorly without you even realising it. It’s also a great way to get fit, have fun and make new friends while you’re doing it!
We understand that everyone is different and would like different things out of their pole lessons; which is why whether you want to work on your fitness, co-ordination, dance skills, sexiness or all of the above it totally up to you. I ensure that all my lessons are a comfortable and friendly environment open to women of all ages, sizes, abilities and fitness/dance backgrounds. Everyone can do it.