Welcome to a yoga class for daily life! In this relaxing yet strengthening class you can let go of thinking and doing whilst cultivating balance and a sense of really being present in your body and mind. Suitable for all levels, this beginner friendly Hatha/Hatha Flow class is taught by a certified Yoga Alliance teacher.
We are usually in the Dawn James Room- any changes will be on the board as you walk in.
Welcome to a yoga class for daily life! In this relaxing yet strengthening class you can let go of thinking and doing whilst cultivating balance and a sense of really being present in your body and mind. Suitable for all levels, this beginner friendly Hatha/Hatha Flow class is taught by a certified Yoga Alliance teacher.
We are usually in the Dawn James Room- any changes will be on the board as you walk in.
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