Deep Tissue Massage
This concentrates on areas of chronic tension working deep into the muscles with a firmer pressure to manipulate the soft tissue. This will reduce tension, fatigue and keep you able to enjoy day to day activities, hobbies and sports.
Sports & Remedial Massage
Stimulating and invigorating deeper treatment to target niggles, injuries or long standing problems to help easy muscular pains, promote flexibility, rebalance muscle imbalances, reduce fatigue and improve function. A variety of techniques are used such as STR, NTM, MET & PNF stretching to meet your assessed individual needs.