Move · Breathe · Strengthen · Restore A creative and uplifting Vinyasa Yoga class with Fay, combining flowing sequences, breath and mindful movement to build strength, mobility and ease. Each practice closes with deep relaxation, often accompanied by the resonant sounds of the gong. All levels welcome.
Fay Rosamond is a registered Senior Yoga Teacher with over 12 years’ teaching experience and a lifelong background in dance and movement. Her creative approach brings together Vinyasa Yoga, healthy alignment, somatic awareness, breath, philosophy, sound and music. Find out more about Fay, her classes, workshops and events at fayrosamond.co.uk