Ease into the week with a slower-paced Hatha yoga class designed to improve mobility, flexibility and overall wellbeing. Through deep stretching and breath-led movement, you'll have time to slow down, release tension and move with greater ease.
Mats provided.
Feel free to email me if you have any questions about the class or have any requests for postures/body work you’d like to include: [email protected].
Please arrive at least 5 minutes before the start of class so we can begin on time 🙏🏻
