Dean Street, Bristol, City of Bristol, BS3 1BG, United Kingdom
Practising Kundalini makes you feel really good because it works on your glandular and nervous systems. Your body releases endorphins and dopamine which help you heal. It is perfect for relieving stress, tuning into your inner guidance system and intuition.
Kundalini is the life-force energy of any human being. It is located at the bottom of the spine. We can tap into this energy using yogic postures and breath.
This ancient Indian yogic technology combines yogic breath and postures, mantra, mudras, and meditation. All in one class! It is something everyone needs to experience at least once.
All levels are welcome!
The class is at The Elephant House, 1 Dean Street, Bedminster. It is the building with painted safari animals.
There are some parking spaces available outside The Elephant House but they fill up quickly. There's also free on street parking available on nearby streets or a FREE CAR PARK (for three hours) just a couple of minutes away on DIAMOND STREET.
or contact Kundalini Yoga with Kristina - The Elephant House