These Kundalinni Classes are being run at Wilder Yoga Stuidios on a Monday Morning. Here we will practice posture, breathing exercises and specially designed meditation exercises. During these classes there will also be special Gong Sound Relaxations. I have also written a book called Kundalini: The Path to Regain the Divine, which is available from amazon.
I'd love to see you at one of my upcoming Kundalini Yoga classes....
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