High Street, Bristol, South Gloucestershire, BS15 3EJ, United Kingdom
Jabs and pads Great fun!!! HIIT style striking class. Learn a new skill that involves a full body workout. Targets; cardio, strength, endurance whilst improving balance and fine motor skills. Striking for fitness, teaches basic strikes and incorporates them into cardio and bodyweight HIIT sessions burning to make you sweat.
Hanham Youth Centre is the busiest youth centre in South Gloucestershire and Bristol, with more than 500 young people coming here every week. And we are lucky enough to be able to meet her each week to have fun and get a sweat on!
or contact Journey To Confidence - Hanham Youth Centre Sports Hall
07879 333 507