Ease into your day with this accessible, flowing vinyasa yoga class. We begin with soft, mindful movements to awaken the body and quiet the mind, then gradually build into a dynamic, creative sequence that stirs energy and lifts the spirit.

Breath and movement are woven together, guiding you into a moving meditation where you can let go of thought and simply be. This practice welcomes all levels — offering space to explore, honour your own pace, and find what feels good in your body today.

Come as you are, and leave feeling centred, open, and ready to meet the day with calm vitality.