Move logo
1 more Activity at Jayne Becca Yoga - Wilder Street Studio

Strala Yoga is a way of moving, being and healing that helps people connect with how they feel, move in a way that feels good and handle challenges with ease. This is yoga that moves far beyond poses, helping you blow past your goals and get into your dreams. It’s a freedom flow that expands your limits and cracks you wide open. You reveal your radiantly inspiring self.

Class types include Strala STRONG, Strala RELAX, Strala ENERGIZE, Strala BASICS and Strala GENTLE. Movement begins with your breath. Every inhale opens and creates space, every exhale relaxes and lets you move easily into the space you create.

Strala is known for its laid-back, energetic and open vibe.

Strala is Swedish for "radiating light" - and that's just how you feel after a session. Lit up from the inside. It's designed to activate your body’s relaxation response and reach that elusive flow state. At the end of a session, you feel energized, super-charged, and just ah-mazing.

1 more Activity at Jayne Becca Yoga - Wilder Street Studio

Strala Yoga is a way of moving, being and healing that helps people connect with how they feel, move in a way that feels good and handle challenges with ease. This is yoga that moves far beyond poses, helping you blow past your goals and get into your dreams. It’s a freedom flow that expands your limits and cracks you wide open. You reveal your radiantly inspiring self.

Class types include Strala STRONG, Strala RELAX, Strala ENERGIZE, Strala BASICS and Strala GENTLE. Movement begins with your breath. Every inhale opens and creates space, every exhale relaxes and lets you move easily into the space you create.

Strala is known for its laid-back, energetic and open vibe.

Strala is Swedish for "radiating light" - and that's just how you feel after a session. Lit up from the inside. It's designed to activate your body’s relaxation response and reach that elusive flow state. At the end of a session, you feel energized, super-charged, and just ah-mazing.

Showing ONLY Strala Flow Yoga at Jayne Becca Yoga - Wilder Street Studio
Wednesday
19:30 75 mins