Join me as we end our day together. Inspired by the seasons, I will lead us through a class to help relieve our daily tensions. As well as movement and breathwork, expect a deep rest and relaxation at the end of the class. I hope this offering will help you build kindness, love and understanding in your life.

Suitable for all levels – relevant cues and adjustments will be given.

Any questions or requests, message Jack on 07791 883522