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Stretch Class

at In The Shadows

Stretch Class

at In The Shadows

2 more Activities at In The Shadows

A one hour full body stretch designed to increase flexibility. Stretching is an often overlooked part of people's workout regime and yet regular stretching has many benefits including increased range of movement, improved circulation and decreasing stress.

This class is suitable for all levels.

or contact In The Shadows
[email protected] 07786001187 Website
2 more Activities at In The Shadows

A one hour full body stretch designed to increase flexibility. Stretching is an often overlooked part of people's workout regime and yet regular stretching has many benefits including increased range of movement, improved circulation and decreasing stress.

This class is suitable for all levels.

or contact In The Shadows
[email protected] 07786001187 Website
Showing ONLY Stretch Class at In The Shadows
Thursday
19:45 60 mins