💃🏻 Brand new Ecstatic dance class. Yoga and dance combined with full body strength and conditioning to beautiful music.
Life is hard and stressful for so many young girls out there, with pressure from schools, tests, social media, and lets face it..growing up can be totally pants. If I had a choice, I’d be a child always. Some people think I behave like one, and I know my kids think I’m a big kid in big pants!
I know music is great for wellbeing and exercise of course helps boosting endorphins. And the music I select is so uplifting and energetic.
So please come along with your girls. They don’t pay. You just pay via MoveGB but please email me to let me know if you are bringing your daughter.
💃🏻 Fridays 8-9pm, Windmill Hill Community Centre, Vivian St BS3 4LW.
A large bottle of water is required as well as workout wear and trainers.
