****AGNI-YASA ***TONE. BREATHE. MOVE. ENJOY***
Dynamic Vinyasa blend of various yoga lineages as well as Barre /dance inspired active & Static Flexibility/ body conditioning/ movement with breath/ dynamic fluidity/ inversion play with or without the wall - Playfulness & Enthusiasm are qualities that are encouraged.
''AGNI'' represents the primordial energy ,light, fire '' YASA'' in Sanskrit means -Endeavour, journey, success, to set in order
Breathing techniques, mini Yoga Nidra (Relaxation/recovery) is a part of this practice.