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1 more Activity at Helix Yoga - Bristol Movement Space

I'm Catherine, and I teach gentle, down-to-earth yoga classes in Bristol and London. My teaching is accessible to everyone: there are no impossible poses or complicated philosophy, just moving, breathing, and making space for ourselves.

Yoga has had an enormously positive impact on my mental health and emotional wellbeing. If you have ever struggled with stress, anxiety, or low mood I'd love to help you explore how yoga might help.

1 more Activity at Helix Yoga - Bristol Movement Space

I'm Catherine, and I teach gentle, down-to-earth yoga classes in Bristol and London. My teaching is accessible to everyone: there are no impossible poses or complicated philosophy, just moving, breathing, and making space for ourselves.

Yoga has had an enormously positive impact on my mental health and emotional wellbeing. If you have ever struggled with stress, anxiety, or low mood I'd love to help you explore how yoga might help.

Showing ONLY Mindful Yoga at Helix Yoga - Bristol Movement Space
Thursday
17:45 60 mins
19:00 60 mins