Hi, my name is Sarah Buscemi and I am the founder of Real Fitness With Sarah. I help women and men look, feel and move better through fitness, nutrition and lifestyle. I work with people who want to make themselves feel better and are committed to their health. These people know that Real Fitness’ approach is all about lifestyle changes and not quick fixes, and these people want to make their lives better forever. They want to invest in their well-being and are committed to helping themselves.

Real Fitness is different from other fitness classes and gyms, we treat people as individuals, we get to know you, and can prescribe the right exercise and lifestyle support for the individual. Exercise alone will not help you reach your goals, eating better, dealing with stress, sleeping issues, menopause and other external factors, are very much part of our package.