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Lengthen. Strengthen. Open. Deepen. Repeat.

You can expect a variety of physical exercises in progressive sequences coupled with breathwork, meditation, and creative relaxation. We will use the breath to engage the body, working with classic poses in exploration and inquiry, to encourage your personal practice.

Nick believes the experience of life has the potential to be beautiful beyond measure, and that yoga is an excellent vehicle for the realization of this beauty

Classes are informal, fun and motivating, allowing real opportunities for creating internal focus and depth.

0 more Activities at Yoga With Nick - Yogasara

Lengthen. Strengthen. Open. Deepen. Repeat.

You can expect a variety of physical exercises in progressive sequences coupled with breathwork, meditation, and creative relaxation. We will use the breath to engage the body, working with classic poses in exploration and inquiry, to encourage your personal practice.

Nick believes the experience of life has the potential to be beautiful beyond measure, and that yoga is an excellent vehicle for the realization of this beauty

Classes are informal, fun and motivating, allowing real opportunities for creating internal focus and depth.

Showing ONLY Hatha Flow Yoga at Yoga With Nick - Yogasara
Monday
19:30 90 mins