Suitable to for mixed levels (do reach out in case of any doubts!) Experience the perfect harmony of movement and mindfulness in this unique yoga class blending Vinyasa and Hatha practices.

Flow through dynamic sequences that build strength and flexibility, balanced with grounding postures to cultivate inner peace. Each session includes mantra chanting to enhance focus and intention, and concludes with guided meditation to leave you feeling centered and rejuvenated. This holistic practice is designed to nourish your body, mind, and spirit. P.S. Mats are provided at the studio. Do feel free to bring your own also if you'd prefer.