The Elmgrove Centre, Elmgrove Road, Bristol, UK
Dance classes and workshops to free your body and your mind. Get free classes are about embracing freedom in the moment and committing to a non-judgemental process where you can relax and have fun with movement. Whether you’re looking for fitness with a twist or a more soulful experience, we have a variety of groups to meet your needs.
Every class is open to all abilities and goals.
- A safe space to express yourself fully and lose your inhibitions
- A gateway to increased confidence
- A mix of strengthening, conditioning, choreography and technique
- Sessions for those with limited mobility
- Experienced facilitation
- A huge range of musical styles, inspirations and movement explorations
or contact Get Free Dance Therapy - The Elmgrove Centre