Are you looking to add a strength class to your training routine? Do you want to see some real strength gains? Look no further, our “Stronger” class is all about getting functionally stronger by using the fundamental lifts with quality technique and efficient movement. Expect to be coached in squats, deadlifts, pushes, pulls, power clean and much more.

With experienced coaches and thought-out session plans you will get great full body strength and stability from this class. We use a selection of functional training equipment to help make the body stronger in all planes of movement and class numbers are limited for an enhanced coaching experience.