Lively and energetic Vinyasa Flow Yoga classes with Ailsa available across Bristol, United Kingdom. Inspired by Ashtanga, Iyengar and Kundalini and taught in the Frog Lotus style, Ailsa's classes will stretch and strengthen your body. Each class is accompanied with eclectic and thoughtfully selected music and through eloquent cueing and intelligent sequencing, you will calm your mind and de-stress from your hectic life.
Lively and energetic Vinyasa Flow Yoga classes with Ailsa available across Bristol, United Kingdom. Inspired by Ashtanga, Iyengar and Kundalini and taught in the Frog Lotus style, Ailsa's classes will stretch and strengthen your body. Each class is accompanied with eclectic and thoughtfully selected music and through eloquent cueing and intelligent sequencing, you will calm your mind and de-stress from your hectic life.
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