Relax and renew on a Sunday morning with deeply meditative Restorative Yoga with Yoga Nidra. Nurturing and effortless restorative poses will allow your body to completely relax and rest and Yoga Nidra will guide you into the healing meditative state between waking and sleeping, leaving you feeling completely rejuvenated, cleansed and re-energised for the week ahead.
Relax and renew on a Sunday morning with deeply meditative Restorative Yoga with Yoga Nidra. Nurturing and effortless restorative poses will allow your body to completely relax and rest and Yoga Nidra will guide you into the healing meditative state between waking and sleeping, leaving you feeling completely rejuvenated, cleansed and re-energised for the week ahead.