My lunch time yoga classes offering space to build strength, stretch, breathe, and connect with your body without rushing.

I focus on building strength through adaptable movement at a comfortable pace followed by a slower, more restorative practice.

Expect accessible postures, clear guidance, and plenty of options so you can tailor the practice to your strength and energy levels.

Leave feeling refreshed, centred, and ready to step back into your afternoon with a little more ease.

I am also a qualified yoga for cancer teacher and have a strong interest in accessible yoga.