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Yin Yoga with Tamzin

at Flow Yoga Bristol

Yin Yoga with Tamzin

at Flow Yoga Bristol

17 more Activities at Flow Yoga Bristol

An excellent form of yoga for flexibility, mental focus, relaxation and release and highly effective practiced in collaboration with strengthening and active yang forms of yoga. In Yin class the focus is on bringing stillness into body and mind. We hold floor-based postures for longer amounts of time and students are encouraged to keep focus on their breath and the sensations in the body. Poetry, sound and breathing exercises are sometimes used in class.

17 more Activities at Flow Yoga Bristol

An excellent form of yoga for flexibility, mental focus, relaxation and release and highly effective practiced in collaboration with strengthening and active yang forms of yoga. In Yin class the focus is on bringing stillness into body and mind. We hold floor-based postures for longer amounts of time and students are encouraged to keep focus on their breath and the sensations in the body. Poetry, sound and breathing exercises are sometimes used in class.

Showing ONLY Yin Yoga with Tamzin at Flow Yoga Bristol
Friday
19:30 60 mins