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Hatha Flow with Rosa

at Flow Yoga Bristol

Hatha Flow with Rosa

at Flow Yoga Bristol

17 more Activities at Flow Yoga Bristol

A 75 minute Sunday morning class aimed at those who like to make the most of their Sunday! During this class we will take our attention inwards, focusing on moving our body with kindness, as we synchronize movement with the breath. This class is designed to align the muscles and bones of the body and open the many energy channels of the body, especially the spine, in order to allow energy to flow freely. Whatever your intention for entering a yoga class; whether it is for spiritual or physical reasons, the benefit of combining breathe, gaze and posture will provide a calmer state of mind and a sense of ease within the body.

17 more Activities at Flow Yoga Bristol

A 75 minute Sunday morning class aimed at those who like to make the most of their Sunday! During this class we will take our attention inwards, focusing on moving our body with kindness, as we synchronize movement with the breath. This class is designed to align the muscles and bones of the body and open the many energy channels of the body, especially the spine, in order to allow energy to flow freely. Whatever your intention for entering a yoga class; whether it is for spiritual or physical reasons, the benefit of combining breathe, gaze and posture will provide a calmer state of mind and a sense of ease within the body.

Showing ONLY Hatha Flow with Rosa at Flow Yoga Bristol
Sunday
10:00 75 mins