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2 more Activities at Fitness & Whalebeing - The Loft

To function properly and push on with your fitness, at some time you need to fully focus on the core. It's the part that transfers the power and strength. Strong core and you are protecting yourself from injury and adding strength to whatever other exercise you are doing.

or contact Fitness & Whalebeing - The Loft
chriswhale@blueyonder.co.uk 07805038597 Website
2 more Activities at Fitness & Whalebeing - The Loft

To function properly and push on with your fitness, at some time you need to fully focus on the core. It's the part that transfers the power and strength. Strong core and you are protecting yourself from injury and adding strength to whatever other exercise you are doing.

or contact Fitness & Whalebeing - The Loft
chriswhale@blueyonder.co.uk 07805038597 Website
Showing ONLY Core Strength at Fitness & Whalebeing - The Loft
Wednesday
18:30 45 mins