Move logo
27 more Activities at Everyone Active - Horfield, Bristol

INSANITY™ uses MAX Interval Training, which replaces traditional moderate-intensity exercise with maximum-intensity exercise, and trades short intervals of intensity for short periods of rest.

INSANITY’s high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, you can experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently. There are different levels for each exercise, so even as a beginner, you can get a great workout!

or contact Everyone Active - Horfield, Bristol
Website
27 more Activities at Everyone Active - Horfield, Bristol

INSANITY™ uses MAX Interval Training, which replaces traditional moderate-intensity exercise with maximum-intensity exercise, and trades short intervals of intensity for short periods of rest.

INSANITY’s high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, you can experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently. There are different levels for each exercise, so even as a beginner, you can get a great workout!

or contact Everyone Active - Horfield, Bristol
Website
Showing ONLY Insanity at Everyone Active - Horfield, Bristol
Saturday
09:00 45 mins