Ideal for anyone and everyone, BODYBALANCE™* is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE™ an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises. You’ll strengthen your entire body and leave the class feeling calm and centred. Happy.
Before booking an activity at an Everyone Active centre, you'll need to register. This is easy to do, and free!
Click here, find your local centre, select "Free Card / Pay As You Go" and complete sign up to register - once you're registered you'll be able to book through MoveGB!