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This is a relaxing and energising class in a friendly environment. It is suitable for beginners and more experienced practitioners.

Yoga is excellent for developing strength and flexibility and improving general health and wellbeing. As well as improving your fitness, it will help enhance your concentration, reduce stress and bring a greater sense of balance and awareness to the mind and the body.

Please wear comfortable clothes that allow you to move freely and avoid eating prior to class.

0 more Activities at Everyday Yoga - The Redland Club

This is a relaxing and energising class in a friendly environment. It is suitable for beginners and more experienced practitioners.

Yoga is excellent for developing strength and flexibility and improving general health and wellbeing. As well as improving your fitness, it will help enhance your concentration, reduce stress and bring a greater sense of balance and awareness to the mind and the body.

Please wear comfortable clothes that allow you to move freely and avoid eating prior to class.

Showing ONLY Hatha Yoga with Naomi at Everyday Yoga - The Redland Club
Monday
13:00 60 mins