Emersons Green, South Gloucestershire, BS16 7AP, United Kingdom
Welcome to Empowered Living. My name is Hayley McAlinden, I am a qualified Natural Nutritionist, Holistic Lifestyle Consultant and Yoga Instructor.
Join me for a heart soaring flowing yoga sequence in a vinyasa flow yoga class. We use the breath through the poses to help detoxify organs and relieve stress whilst improving flexibility, stamina and muscle tone. Finishing with a deep relaxation to help you soak up the benefits of the practice.
Please note Monday's session is Beginners, Wednesday's Is more challenging
or contact Empowered Living - Emerson Green Village Hall