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2 more Activities at Empower Yoga - Sweaty Betty

This challenging workout combines high intensity cardio intervals (HIIT) with martial arts-based strength & conditioning and yoga flexibility for optimal all-round fitness. Open to any level with modifications always offered - train at your own level and have fun while working hard! It's a friendly class that is always open to new starters.

or contact Empower Yoga - Sweaty Betty
Website
2 more Activities at Empower Yoga - Sweaty Betty

This challenging workout combines high intensity cardio intervals (HIIT) with martial arts-based strength & conditioning and yoga flexibility for optimal all-round fitness. Open to any level with modifications always offered - train at your own level and have fun while working hard! It's a friendly class that is always open to new starters.

or contact Empower Yoga - Sweaty Betty
Website
Showing ONLY Fusion FIIT at Empower Yoga - Sweaty Betty
Monday
13:00 60 mins