A cardio focused dance fitness session based around a selection of worldwide dance styles, including salsa, reggaeton, merengue, cumbia, African, Bollywood, samba, tango, jive, hip-hop, bachata, cha cha, pop - but we don’t take ourselves seriously as dancers, it’s all about giving it a try and having a bit of fun with each of the styles 🌍💖.
Zumba is a fitness class, not a dance technique class - as long as you are standing, moving a little, and happy, that's cool with me ✌️. Equally, if you want to tear up the floor, sweat every drop you have until your thighs quake, we are here for that too! 💪
Never tried Zumba? I teach without a microphone ("the Zumba way"!) so it's a case of limited instruction, "do what you see" - there's no way to "get it wrong" if you're there and you're moving ❤️. In 16 years of teaching Zumba, I pride myself on (somehow!) attracting the most inclusive groups of participants, resulting in a truly lovely atmosphere for letting yourself loose. I really have seen it all, and I LOVE seeing it all. There are no mirrors, and everyone is so busy watching me for the next move, no one is watching each other despite everyone shaking their stuff.
