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Prana Vinyasa Flow Yoga

at Emflow - Yogasara

Prana Vinyasa Flow Yoga

at Emflow - Yogasara

​Prana Vinyasa Yoga - This is an energising and empowering style of yoga honouring one breath, one movement approach to deepen mind-body connection and increase strength and flexibility. Students of all levels will enjoy this class based on Shiva Rea’s innovative and creative methods of teaching yoga through energetic alignment and progressive fluid sequences to encourage strength and fluidity, and to create a sense of lightness and joy on the mat and in everyday life.

​Relax, let go, stay focused, be present – yoga of consciousness…

This class is suitable for everybody including complete beginners.

or contact Emflow - Yogasara
emilia@emflow.co.uk 07814468238 Website
0 more Activities at Emflow - Yogasara

​Prana Vinyasa Yoga - This is an energising and empowering style of yoga honouring one breath, one movement approach to deepen mind-body connection and increase strength and flexibility. Students of all levels will enjoy this class based on Shiva Rea’s innovative and creative methods of teaching yoga through energetic alignment and progressive fluid sequences to encourage strength and fluidity, and to create a sense of lightness and joy on the mat and in everyday life.

​Relax, let go, stay focused, be present – yoga of consciousness…

This class is suitable for everybody including complete beginners.

or contact Emflow - Yogasara
emilia@emflow.co.uk 07814468238 Website
Showing ONLY Prana Vinyasa Flow Yoga at Emflow - Yogasara
Friday
10:00 90 mins