This special Vinyasa Flow with Amelia is the perfect opportunity to check-in, stretch, strengthen and reconnect as we meet for the first time in the new year.
Expect steady postures, mindful movement and dynamic flows with a meditative focus on breath. Amelia's style is traditional yet creative, clearly communicated, encouraging and explorative of physical and mental capabilities, guiding you towards a deeper understanding of yoga and its philosophy.
You can expect an authentic and relaxed atmosphere that is open to everyone.
EveryBODY is WELCOME.
