Evening Flow is the perfect opportunity to check-in, stretch, strengthen and reconnect as we meet the week halfway.
If you're looking to round the day off with some movement, release and shift stale energy in the comfort of a heated and held studio, then this is very much for you!
An evening flow to help rinse out the day and reset the week.
Dominique will guide you into your breath and into your body, leaving you feeling reconnected, spacious and elevated! Expect to develop mobility, build strength, flow and open through the body. Dominique will also guide nourishing moments of pause and rest.
EveryBODY is WELCOME.
